Mindfulness in Action by Chogyam Trungpa
Author:Chogyam Trungpa
Language: eng
Format: epub
Publisher: Shambhala
Part Three
Mindfulness in Action
16
Touch and Go
At this point in our discussion I’d like to introduce some further instructions for the practice of meditation. These instructions could be especially useful in relation to the discussion of working with the emotions in this section of the book. The touch-and-go instructions were first introduced to be used by people attending a month-long practice retreat or a three-month practice and study retreat, so these instructions are attuned to issues that arise in the intensive practice of meditation. However, they are also applicable to daily practice and they help us in working with our daily lives, or mindfulness in action.
Download
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.
The Way of Zen by Alan W. Watts(6292)
Ego Is the Enemy by Ryan Holiday(4965)
The Art of Happiness by The Dalai Lama(3851)
The Book of Joy by Dalai Lama(3709)
Why Buddhism is True by Robert Wright(3291)
Spark Joy by Marie Kondo(3091)
Shift into Freedom by Loch Kelly(3033)
Happiness by Matthieu Ricard(2890)
A Monk's Guide to a Clean House and Mind by Shoukei Matsumoto(2787)
The Lost Art of Good Conversation by Sakyong Mipham(2444)
The Meaning of the Library by unknow(2395)
The Third Eye by T. Lobsang Rampa(2175)
The Unfettered Mind: Writings from a Zen Master to a Master Swordsman by Takuan Soho(2160)
Red Shambhala by Andrei Znamenski(2074)
Anthology by T J(2049)
The Diamond Cutter by Geshe Michael Roach(1957)
Thoughts Without A Thinker: Psychotherapy from a Buddhist Perspective by Epstein Mark(1901)
Advice Not Given by Mark Epstein(1767)
Twilight of Idols and Anti-Christ by Friedrich Nietzsche(1764)
